Please excuse Bonnie from…
I have had a few hectic days and while I did not post I did make time to nourish and fuel myself. If you are looking for a little breakfast inspo.. here ya go!
Day 293: Half a baked sweet potato with sautéed chard, broccoli, bell pepper and serranos with quinoa, tahini and pumpkin seeds. Could have been lunch or dinner or whenever. So damn good! Tahini is one of my all time favorite things. I make it with a little extra lemon with I plan to put it on greens because the citrus helps my body absorb the iron in the greens. Huzzah!
Day 292: Full fat yogurt and Purely Elizabeth granola topped off with bloobs, cocao nibs and extra hemp hearts… More hearts - please.
Day 291: Veggie Toast with pumpkin purée, Greek yogurt, smoked salmon, alfalfa sprouts and pumpkin seeds. It’s rare that eat bread but lately it has sounded appealing and then I found this Daily Kneads bread made with spinach and kale and it piqued my curiosity. Whole grains, b-vitamins, iron and a little protein.. It makes a pretty decent toast and it has 8 1/2 cups of veggies baked into each loaf. Sold! If you’re looking to sneak more veg into your diet this could be for you.
Day 290: brown rice cakes with peanut butter, yogurt, date syrup, bloobs and chia.