It’s going to be a long day. I remember going to bed on the night of the 2016 election feeling as though I were already in a dream. Not wanting to repeat that experience I am doing what feels good to stay grounded today. Diet, meditation, soaking up some nature, lots of Debussy & Satie - something about the piano always comforts me. What are you doing today to feel good and grounded while you wait for the elections results to roll in?

Day 282: Herby soup with bone broth, quinoa shaved mushrooms, carrots, turnips and garlic. Parsley, oregano, sunflower, pumpkin seeds and nutritional yeast. Seeds, roots and fungi for the win.