My fridge and I spend a lot of time together - as you may have gathered. I go to the fridge to get nourished. To feel full and abundant - so it’s a good place to leave myself little notes and bits of inspiration. Seeing them regularly helps them soak in and… it gives me an excuse to collect refrigerator magnets. So I am going to start posting them here as I switch them out.

Day 316: Brown rice steeped with ginger and garlic, broccoli, kimchi and a 6 minute egg with a dash of brags amino acids and a little Udo’s 3*6*9 omega oil.