NAKED & EGGS

View Original

Adaptable Energy

It rained this morning and it felt like a sign from above to sleep in late. A sign to have hot tea. To make oatmeal with extra cinnamon, ginger and ghee. I had planned to wake up, juice a little and head out on my bike covered in banana boat for a good sweat but.. 2020 hasn’t cared about any of our plans thus far and today is no different so ... rain, yoga and a warm bowl of cherry topped oatmeal it is. Pretty solid plan B. It’s all about that adaptable energy. That is why we meditate, folks! Because our plans don’t matter. We can bend or we can break. I don’t know about you but I’ve broken enough shit. I hope you are all enjoying the puddles and feeling highly adaptable on this fine Tuesday.

Day 160: Oat groats in almond milk, fresh ginger, cinnamon and ghee. Topped with coconut cashew cream, cherries, hazelnuts, pistachios and chia seeds.

Coconut Cashew Cream:
1 5oz can of organic coconut cream (chilled)
1/4 cashews

Easy, right? Blend until smooth in blender or with an immersion blender*. You can add honey or jaggery or maple syrup if you like. I didn’t want to add a sweetener to this batch because I am eating a lot of fruit these days and don’t need the extra sugar. You can put this on everything, add it to smoothies, dip fruit and pretzels in it for a snack.. whatever.

*The immersion blender is probably one of my all time favorite things in my kitchen. If you don’t have one, get one. It’s the Magic Wand of food. Highly effective and basically effortless to clean. Unlike most blenders.