Day 277: Leftover rice, kimchi, bloobs and sunflower sprouts. I put a little brags amino acids and Udo’s 3*6*9 oil on the rice for a some fat and protein action.. clearly, I need to go to the store. Also I need to conquer the mountain of work that is growing on my desk, but before I do that…Fun story.. I had this friend in high school, Charlie. His family was Greek. His dad, Pavlos was from the old country and he did not fuck around. No one would call him a subtle man. He drove through stop signs - religiously. To the dismay of his highland park neighbors he kept a claw foot bath tub full of live fish in the back yard (ya know, for dinner) and anytime he belched instead of saying ‘excuse me’ he would say “What? You want me explode?” I liked him. He would wake Charlie up in the morning by saying “Wake up Charlie! You have got great things to do today!” And then he would throw a bucket of water on him. I would not suggest mimicking Pavlos’ parenting style as the bucket of water did not phase Charlie in the moment but I am willing to bet it had some long term effects... I really like always liked his morning message though and lately I have been hearing Pavlos in my head as my alarm goes off “You have got great things to do today!” Yeah, some days it sounds like he is mocking me but others it is as though he is cheering me on. Today it sounded like he was on my side. So I am off to the races. Check back tomorrow to read about foods that help you tap into your intuition.