This morning I’m not feeling so hot. On top of it my to do list for the week was rioting around in my head when I got up. I started writing it all down to make a game plan and this voice was telling me all the ways it could go wrong. That my efforts may not be enough and/ or how hard it would be to pull it all off and blah blah.. I started seeing it though. All being the worst or just challenging at best.This is… Kopfkino, “mind cinema”. I have to remind myself all the time that the voice that kicks off these little tales of woe in my head is not my voice. I know this because I am the one listening to IT. It is the voice of my ego. Which loves it when shit is hard or the worst because then we have something to complain about and rah rah, blah. Movie off. You’re cancelled. So I turned my to do list into a gratitude list. Magic. Speaking of! Super Worm Moon tonight! May it shine a light on everything that doesn’t serve you, so you can let it fucking go.
Day 59: Kale, crumpets, smoked trout and yogurt with pesto. Switchin’ it up over here.