At least act like you own the place… I am not sure who said this but I have always thought it to be decent advice. No, this is not hell. However, it was 109° today. That is some kind of punishment, no doubt. I am zapped but, I started strong. Then.. I fell asleep in shavasana. THAT is my way of owning the place.
Day 202: Maybe the best smoothie ever! Roasted beets (left over from dinner), banana, coconut water + a tablespoon of coconut cream, 1/2 pint of bloobs, a splash of Udo’s 3*6*9 oil, ashwagandha, chaga, tulsi and rhodiola. I will definitely be using roasted beets in future smoothies. The texture was awesome and my liver loves them! Yours does too.