I was doing the Cindy Crawford workout this morning (my favorite because it is deceptively challenging) and during a series of high karate style kicks Cindy mentions the importance of keeping your balance during this move, saying “If you feel a little wobbly concentrate on keeping yourself tall” and I thought that was really great advice for life in general. I wanted to share it with y’all on this lovely, sunny Monday. I hope you have a fantastic start to a wonderful week.
Day 212: It is National Waffle Day! A day I am down to celebrate. Corn bread waffles with peaches, coconut cream and maple syrup. Garnished with chia seeds, hemp hearts, basil, mint and more peaches.