A while back I mentioned that all of my work calls start off with a little round of “What is new and good?” I want to turn that into Monday ritual here on Naked and Eggs. Kicking the week off with some gratitude couldn’t hurt. So let’s get into it! I’ll go first. What IS new and good?
I have taken on a few private clients as a health coach and they have all been a lot of fun to work with! This new line of work is proving to be even more satisfying than I originally imagined. I feel more optimistic right now than I have since maybe January. Can’t spit at that.
My handstand game is getting strong! It is amazazing what daily practice will do for you.
All my tomatoes are starting to come in and they are beautiful! I generally do not eat a lot of night shades. They can cause inflammation. BUT in an effort to eat more (or strictly) seasonally I’ve decided to just let myself enjoy all the tomatoes, peppers, potatoes and eggplants the world is dishing out right now with wild abandon. My gut tells me that the Mother Nature knows what I need to be eating and when so I’ll roll with it until I am given a reason not to. Come what may!.. As they say.
That feels like a good place to stop. I’d love to hear from all of you in the comments! Let me know what is new and good in your world.
Day 159: Kale salad with coconut oil and brags amino acids, cucumbers, zebra tomatoes (grown by yours truly), marinated tofu and sesame seeds. Not pictured: The banana I ate while I made this salad situation happen.