Off Menu Mantra

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My friend Amy sent me this text today. It was a nice reminder of an old mantra that I could stand to resurrect. In the spirit of not eating turds..

Day 163: Coconut ginger rice, avocado, daikon kimchi, cilantro, sesame oil, Braggs liquid aminos, chia, hemp hearts and a 6 minute egg.

p.s. my computer keeps attempting to auto correct “turds” to “tired”.. because I believe it also knows the effect of eating turds. I mean, it does regularly connect to the internet.