this is water

Next Level

Day 299: sautéed Kale, scallions, garlic and cherry tomatoes from my mother’s garden with a 6 minute egg.

Day 299: sautéed Kale, scallions, garlic and cherry tomatoes from my mother’s garden with a 6 minute egg.

This weekend a Berkey moved into my life. It’s kind of a big deal! This thing is the Rolls-Royce of water filters. I have wanted one for a long time and now.. I want for nothing! If you are unfamiliar with the berkey water system - allow me to familiarize you. It removes lead, mercury, chlorine, pharmaceuticals, pesticides, heavy metals and fluoride.. ya know - so I can drink water that is simply water. It will purify 6,000 gallons of water before I need to replace the filter. So convenient! Christmas came early this year - Huzzah! I am stoked and very happily hydrated. It’s funny... I have officially gone from being a girl who once handed a glass of water back to a bartender (after he refused to give me another shot of tequila) and yelled “I said I was thirsty, not dirty” across the bar - to being a girl who’s big weekend event was setting up her new water filtration system. I was once The Worst. Now I am very well hydrated and able to laugh at myself. We really can change.

Day 298: A smoothie of a different color.. I was driving blind on this one a little bit. Everything went in, Kale, banana, sweet potato, peanut butter, bloobs, cashews, goji berries, pumpkin seeds, sunflower seeds tulsi, chaga, rhodiola, wheatgrass …

Day 298: A smoothie of a different color.. I was driving blind on this one a little bit. Everything went in, Kale, banana, sweet potato, peanut butter, bloobs, cashews, goji berries, pumpkin seeds, sunflower seeds tulsi, chaga, rhodiola, wheatgrass and ashwagandha and almond milk. The sweet potato made the texture a little weird but I’ll definitely give it another go. My with coconut milk next time.