inner child

Transformation Tuesday

Sometimes the beginning of a transformation gets us transfixed on what is behind us. It’s a contradictory move as it is real damn hard to move forward when you are looking back but I think it’s a pretty natural thing to do. There’s a lot of grief in walking away from what we’ve known. Even if what we have known hurt like hell or no longer works. I was craning my neck in early sobriety & it really slowed me down.. er.. brought me down. Today though, I wanted to share something simple I did the first week of my sobriety that had everything to do with looking back but was monumental in helping me move forward into my transformation.

I had been rummaging through a box of pen pal letters trying to find a friends address when I came across a picture of myself as a kid. Happy, in a tree, wearing rad AF high tops, genuinely smiling. I had the thought that if I could go back to that moment and start all over again, I would. It made me cry. Which was VERY uncomfortable for me at the time (Feelings? Yuck). Looking at her I felt what that little girl had wanted her life to be like & how I had epically failed to make it all come together. So I sat there & wallowed in the deep, dark, shitty feeling that is being your own disappointment & then… I remembered that time had not stopped. The fat lady was not singing. The bell had not rung.

I got up & put that picture on my fridge. I wanted to see that face every day. To be reminded of the dreams, energy, imagination & optimism she had. To remind me to do better for her. Because in reality so much of me is & will forever be her. Happy, in a tree, wearing rad AF high tops, genuinely smiling with her whole life in front of her. 

Years later, still sober & she is still there on the fridge. I see her first thing every morning when I make breakfast & sometimes I give her a high five. I mean how could I not? She’s awesome. 

10.5.2021 Leftover banana waffles with peanut butter, zodiac pear, strawberries & cocao nibs - for my inner child. 

Look Mom! No hands!

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Last night I was prowling around on my bike. Watching the moon come up. Racing the fire flies and sweating out the day. I’ve been feeling more confident on two wheels lately. Cruising the back streets I finally did it. I stretched out my arms and flew down the road, hands free! Queen of the world! I know this seems like something I might have mastered in childhood but truth is I have been heavily bike-afraid since I was 10. I had an accident that resulted in a month long hospital stay, major emergency surgery and 187 stitches on the right side of my head. Riding at all feels fairly heroic to my inner child. So a hands free cruise is kind of a huge deal. I was scared but it was great! …She said repeatedly throughout her life… I am totally going to do it again. I never thought that this is what crowding 40 would look like. That this is the kind of thing that’s got me still surprising myself. I’m not sure I ever imagined it all that well. I feel like my mind drew a long gray blank between 35 and 50. Some kind of dead zone. Like the actual place where the side walk ends or the closet door opens only to reveal a desert full of hungry two headed Saturnian sandworms.. you know, a decade (and change) long bummer. I’m grateful to be feeling well balanced and optimistic about whatever is ahead.

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Day 130: Hot Salad for life! Six minute egg, kale, Hungarian wax peppers, crispy leeks, seared golden tomatoes, tahini, feta, dukkah and.. blueberries. I’ve decided that blueberries are a fine addition to anything at all. Full of antioxidants, vitamin C, K and Manganese plus they are about 85% water. They help repair your DNA that has been damaged by free radicals (a thing I feel has yet to earn its ultra fun title). Plus, studies show that blueberries can delay the aging of your brain. Keeping you sharp for whatever happens in the dead zone and beyond.